Helena Hinde Hypnotherapy
Solution Focused Hypnotherapy and Psychotherapy
"Stop worrying about what can go wrong,
Get excited about what can go right."
What is Solution Focused Hypnotherapy
What is Solution Focused Hypnotherapy
What is Solution Focused Hypnotherapy
Solution focused Hypnotherapy
is and effective and evidence-based approach to dealing with problems such as:
- Stress and Anxiety
- Problems Sleeping
- IBS
- Migraines and Pain Issues
- Fears and Phobias
- Negative Behaviours
- Stopping Smoking
- Weight Management
Focusing upon problems and past issues, can make our problems feel worse. Using hypnotherapy to foc
Solution focused Hypnotherapy
is and effective and evidence-based approach to dealing with problems such as:
- Stress and Anxiety
- Problems Sleeping
- IBS
- Migraines and Pain Issues
- Fears and Phobias
- Negative Behaviours
- Stopping Smoking
- Weight Management
Focusing upon problems and past issues, can make our problems feel worse. Using hypnotherapy to focus on solution instead, enables us to make more effective and long lasting changes to how we think, feel and behave. In addition to this, it is also a relaxing and enjoyable experience whilst you take time for yourself
About Me
What is Solution Focused Hypnotherapy
What is Solution Focused Hypnotherapy
I am a qualified solution hypnotherapist and studied with the renowned CPHT training school.
I have a nursing background and currently work for the NHS in addition to my hypnotherapy practice.
Helena Hinde MSc; BSc; DIP/DSFH;HPD;MAFSFH; MCNHC
Treatment Pathway
What is Solution Focused Hypnotherapy
Treatment Pathway
I can offer face to face or online sessions. At our initial consultation meeting, we will discuss how I can help you and what you would like to achieve from the therapy.
I will explain how the brain works and how it can create anxiety, depression, obsessive behaviour, addiction, phobias etc and how we can overcome them.
I will also give you
I can offer face to face or online sessions. At our initial consultation meeting, we will discuss how I can help you and what you would like to achieve from the therapy.
I will explain how the brain works and how it can create anxiety, depression, obsessive behaviour, addiction, phobias etc and how we can overcome them.
I will also give you a relaxation/sleep recording to listen to each night.
In subsequent sessions we discuss how you would like to take things forward and then we use hypnosis to reinforce neural learning.
You effectively change your brain 'wiring' from negative thought patterns to positive ones through a treatment plan based on your individual needs.
Your Needs
What is Solution Focused Hypnotherapy
Treatment Pathway
I can help clients aged from 8 up through and into adulthood and old age.
I support people with disability and my clinic has low level access, room for wheelchairs and on site parking.
Please feel free to get in touch with any particular questions or needs you wish to discuss.
